С.Пудовъ / S.Pudov / Bread for microwave oven "Fruit with seeds" 80 g

.. always fresh and warm. Bread fruit with seeds with protein, without yeast and baking powder. Created especially for fans of healthy food! Ingredients: wholemeal wheat flour, whey protein concentrate, sunflower seeds, rye malt fermented, dried chopped prunes, chopped dried apricots, cranberries, dried sliced, white sugar, edible sea salt. May contain traces of soy, eggs, milk, nuts, peanuts, sesame, celery, mustard. Nutritional value of 100 g product: proteins - 19.0 g, fat - 12.0 g, carbohydrates - 44.0 g. Energy value - 1510 kJ, calories - 360 calories. Package weight: 80 g Expiration date: 12 months The method of preparation. 1. The contents of the package, place in a round or square cookie cutter or a Cup, about 300 ml. 2. Add to the mix 60 ml ( 6 tbsp) water room temperature, mix thoroughly. 3. Place the mold in the microwave for 4 minutes at a power of 600 watts. 4. Remove from oven and let stand 5 minutes. 5. Lay out the bread from the molds, let cool and cut into pieces with a thickness of 0.5-0.7 see Bon appetit!